The no-bullshit podcast for everyday athletes chasing endurance and strength. Ben and Jackson cut through the noise on hybrid training, HYROX, running and recovery. The tools, the stories and the laughs to help you push past your limits and actually enjoy it.
Hybrid training is having a moment. We have been living it.
Every week we sit down with elite athletes, coaches and the people actually doing the work. Pulling apart race prep, training blocks, mindset, recovery and the messy reality of chasing endurance and strength at the same time.
Expect real talk on HYROX strategy, running mechanics, fuelling, deloads versus tapers, and the mental side of the start line. No fluff, no guru speak. Just two blokes obsessed with the grind and the guests who do it best.
Hosted by Ben & Jackson. Recorded in Sydney.
Locked-in episodes, in order. Fresh hybrid, HYROX, running and recovery talk on the way.
The full back catalogue lives on Spotify and Apple. Latest episodes pull in automatically below.
Two everyday athletes who happen to be obsessed.
Vegetarian endurance and strength athlete, running coach and founder of the running brand BoltinBen, grown to 50k+ followers entirely organically. ISSA-certified, ASICS and Apple partnered, and chasing the line between aerobic base and barbell.
Ben brings the long-game view. Base building, fuelling on a plant-based diet, recovery systems, and why consistency beats intensity over a season.
@boltinben →HYROX pro athlete and sub 3 hour marathon runner, performance coach and founder of Harding Performance Project (HPP). A decade coaching in person on the gym floor before taking it online, now coaching HYROX athletes all over the world.
Jackson brings the practitioner's edge. Race strategy, the evolving HYROX scene, and the questions everyday athletes are actually asking, pulled from coaching and competing at the sharp end himself.
@jackson__hpp →Two ways onto the show. Ask a question we answer on air, or put your hand up to be a guest.