New episodes weekly

THE GRIND
MADE HONEST.

The no-bullshit podcast for everyday athletes chasing endurance and strength. Ben and Jackson cut through the noise on hybrid training, HYROX, running and recovery. The tools, the stories and the laughs to help you push past your limits and actually enjoy it.

Ben and Jackson recording the TrainHybrd podcast in studio
The show

Hybrid training is having a moment. We have been living it.

Every week we sit down with elite athletes, coaches and the people actually doing the work. Pulling apart race prep, training blocks, mindset, recovery and the messy reality of chasing endurance and strength at the same time.

Expect real talk on HYROX strategy, running mechanics, fuelling, deloads versus tapers, and the mental side of the start line. No fluff, no guru speak. Just two blokes obsessed with the grind and the guests who do it best.

Hosted by Ben & Jackson. Recorded in Sydney.

86+
Episodes
96K+
Downloads all-time
+107%
Growth year on year
Weekly
New drops

What's coming

Locked-in episodes, in order. Fresh hybrid, HYROX, running and recovery talk on the way.

Press play

The full back catalogue lives on Spotify and Apple. Latest episodes pull in automatically below.

What we get into
  • 01
    HYROX executionPacing, station strategy, compromised runs.
  • 02
    Run stronger, not just fasterStrength, fartlek, hills, mechanics.
  • 03
    Deload vs taperHow to actually structure race week.
  • 04
    The mental gamePressure, choking, the start line.
  • 05
    Guest deep-divesElite athletes, coaches and world record holders.

The hosts

Two everyday athletes who happen to be obsessed.

Co-host

Ben

Vegetarian endurance and strength athlete, running coach and founder of the running brand BoltinBen, grown to 50k+ followers entirely organically. ISSA-certified, ASICS and Apple partnered, and chasing the line between aerobic base and barbell.

Ben brings the long-game view. Base building, fuelling on a plant-based diet, recovery systems, and why consistency beats intensity over a season.

@boltinben →
Co-host

Jackson

The other half of the mic. Jackson drives the guest conversations, sitting down with HYROX pros, coaches and elite hybrid athletes to pull out the practical stuff most shows skip past.

Sharp on race strategy, the evolving HYROX scene and the questions everyday athletes are actually asking.

@jackson__hpp →